How to Get Rid of Acne Scars, Post-Inflammatory Hyperpigmentation, and Red Marks

How to Get Rid of Acne Scars, Post-Inflammatory Hyperpigmentation, and Red Marks

Everything you need to know is in this article. Follow me as a skincare expert to learn more about treating various skin concerns, especially acne scars. Remember, this article doesn’t replace the advice of a trusted dermatologist, who can provide a more precise diagnosis and treatment plan. Acne scars vary widely, so the treatments should too.

  1. Post-Inflammatory Hyperpigmentation (PIH)
    PIH appears as dark spots where acne once was. This discoloration can be bothersome and is often worsened by sun exposure, stress, or the use of unsuitable skincare products.
  2. Inflamed Red Marks
    These are red, inflamed marks left behind where acne was previously present. They can be distressing and sometimes worsen if not treated carefully.
  3. Atrophic and Pitted Acne Scars
    These scars result from a significant breakdown of collagen, leaving dents or pits on the skin.
  4. Keloid Acne Scars
    These scars are formed by an accumulation of collagen in the area where acne once was. For these scars, consulting a dermatologist is essential to avoid worsening the condition with improper treatment.

For the last two types of scars, cosmetic skincare products are generally ineffective; professional dermatological treatments like laser therapy, microneedling, plasma injections, and other collagen stimulators are necessary.

If clinical treatments are not affordable, an over-the-counter adapalene cream at 0.3% may help reduce the appearance of atrophic scars.

Routine for Treating Pigmented Acne Scars

These marks are caused by melanin accumulation due to inflammation, often appearing on darker skin tones. Here’s the suggested routine:

  1. Sun Protection
    Always use sunscreen to prevent further pigmentation.
  2. Hydroquinone Products
    Use only under dermatologist supervision, as misuse can worsen pigmentation issues.
  3. Vitamin A Derivatives or Retinol
    These ingredients help even out skin tone. Check out our social media for related videos.
  4. Azelaic Acid
    This ingredient reduces pigmentation and is available from brands like The Ordinary.
  5. Alpha Arbutin
    A gentler alternative to hydroquinone, often found as a serum, it can be combined with acids in your skincare routine.
  6. Vitamin B3 (Niacinamide)
    Known to regulate melanin production; products from brands like The Ordinary may help.
  7. Vitamin C and Tranexamic Acid
    These ingredients reduce melanin by controlling copper ions in pigment-producing cells.
  8. Morning and Evening Routine
    Use Vitamin B3 and alpha arbutin in the morning, and azelaic acid and alpha arbutin in the evening, making sure to respect your skin’s sensitivity.

For red acne scars, which are more common on fair skin, it’s essential to maintain skin hydration and barrier repair. Use moisturizers with hyaluronic acid, glycerin, ceramides, and fatty acids, and consider anti-inflammatory ingredients like green tea, resveratrol, Vitamin C, and azelaic acid.

I hope this article provides insight into your skincare needs. Always consult a dermatologist for professional advice, and if you’re on a budget, try some of the mentioned products while respecting your skin type and requirements.

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